The key to the health of your body, the peace of your mind and the love in your heart is hidden in these words coming to us from ancient times: “Reveal to God all the secrets of your heart. All things will come to light.”What you keep hidden in your heart becomes a torment in your mind and eventually illness in your body. When you surrender your innermost secrets to God, your heart is filled with love, your mind is released from the cage you locked it in, and your body is free to heal. Why is it so hard to do it? Because you must go through the terror barrier of acknowledging the truth, which sometimes can be the hardest thing to do in the world. Once you dare to break through, all will be well with you.